yoga. campfires. mandalas.
If you have built castles in the air, your work need not be lost; that is where they should be. Now put the foundations under them.
As a yoga teacher and nature lover, I’m passionate about taking the yoga practice outdoors!
This is where we dive into our thinking. Reality is much kinder than our thoughts about it. What a relief!
Learn to use mandalas as a practical moving meditation to help with stress and anxiety.
My name is Amanda. I’m a yoga teacher, mandala drawer and nature lover probably located in a tent somewhere!