Yoga Classes

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Come with me to amazing outdoor locations to practice yoga! All my classes are free on YouTube and designed to fit your busy schedule.

Workouts for Your Mind

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Let's talk about the power of your mind. To have a way to see beyond the illusion of the suffering is the greatest gift. I hope these videos help. 

Mandala Meditations

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Drawing mandalas is the most incredible moving meditation and I'd love to teach you! Use mandalas as a way to reconnect with yourself and release stress.


I have over 160 videos on YouTube for you to explore. Come on over and say hello!
 

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