Yoga Toning Class

Yoga Toning Class

Get ready to flow with your breath and get a total body toning yoga workout as the sun sets!

The practice of yoga is so special because you can take it everywhere with you. It's something you can consistently rely on, even when things seem crazy all around you. The desert and the mountains are some of my favorite places and I love being able to share them with you in these yoga videos.

If you have any comments, questions or suggestions, I read ALL the comments. Make sure to subscribe and join the community! ♥

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Power Vinyasa Flow Yoga Class

Power Vinyasa Flow Yoga Class

Today I have a NEW power vinyasa yoga class for you!! This was filmed during a backpacking trip in the Uinta mountains of Utah over the Summer.

It's a total body power yoga sequence that's great at any time of the day!

Unwind with a little YOU-time after work, or start your Sunday morning with a bit of a sweat - either way, I think you're going to love it!

xo, Amanda

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Take Flight! Power Yoga Class (Intermediate)

Take Flight! Power Yoga Class (Intermediate)

Hello and welcome to another follow-along yoga class!! This power yoga class was filmed here in Utah (my current home state) and I'm excited to share this beautiful red rock with you while we practice together. I designed this class to be fast-paced with an emphasis on lightness and taking flight (but no inversions or arm balances).

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Playful Yoga Class (Intermediate) 30 Minutes

Playful Yoga Class (Intermediate) 30 Minutes

This is a thirty minute playful and powerful vinyasa yoga class. If you're feeling a little low on energy or heavy, this is the PERFECT yoga class to build up some energy and feel lightness in the body. You'll find lots of unique transitions and a little jumping :) Although there are modifications, I wouldn't recommend this class for total beginners.

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