15 Minute POWER YOGA Class
Last weekend I went up to Jackson, WY for some camping and yoga.
After getting off work, driving for a few hours in the dark, sleeping on the side of a dirt road and driving some more, I made it to the Tetons and immediately rolled out my yoga mat and filmed the video below!
There's nothing like a good power yoga class after hours of driving in the car!
This power yoga flow is a total body toner that's short enough for you to fit into your day, whether you're on a roadtrip or you spent all day at work in-front of a computer.
Grab your mat, take a deep breath and join me!