3 Stretches To Do After Hiking

Yoga Poses for After a hike

Location: Uinta National Forest, Utah

Fall is my favorite time of the year to hike. The weather is a bit cooler, and best of all, the leaves change color.

It's such a special time to be in the mountains.

After a hike, when my legs are tired, I definitely try to set aside time for yoga, or simply some stretches on my bedroom floor.

Sometimes I even do these yoga poses before I get in the car to drive home!

I hope you find these poses helpful for your sore and tired muscles.

Get out there! Find me on Instagram @amandaoutside and say hello!