How To Do A Headstand

How To Do A Headstand - Step-by-step Instructions!

Location: Temple of the Sun and Moon, Utah

In this video, I teach you how to do a headstand safely! We go over how to prepare step-by-step for a bound headstand. If you're a beginner, this video is perfect for you!

You'll learn basic alignment and tips for how to go upside-down with confidence!

As always, keep practicing and feel free to ask me any questions!

xo Amanda

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