How To Do A Headstand - Step-by-step Instructions!
Location: Temple of the Sun and Moon, Utah
In this video, I teach you how to do a headstand safely! We go over how to prepare step-by-step for a bound headstand. If you're a beginner, this video is perfect for you!
You'll learn basic alignment and tips for how to go upside-down with confidence!
As always, keep practicing and feel free to ask me any questions!