Playful Yoga in the Desert - Where's your yoga studio now?
Location: Escalante, Utah
This is a thirty minute playful and powerful vinyasa yoga class.
If you're feeling a little low on energy or heavy, this is the PERFECT yoga class to build up some energy and feel lightness in the body.
You'll find lots of unique transitions and a little jumping :)
Although there are modifications, I wouldn't recommend this class for total beginners.
Find me on Instagram @amandaoutside and say hello!