Take Flight! Power Yoga Class (Intermediate)

Empowered Yoga Class in the Desert - Where's your studio now?

Location: Southern Utah Desert (where it's SO HOT)

Hello and welcome to another follow-along yoga class!!

This power yoga class was filmed here in Utah (my current home state) and I'm excited to share this beautiful red rock with you while we practice together.

I designed this class to be fast-paced with an emphasis on lightness and taking flight (but no inversions or arm balances).

Enjoy! Find me on Instagram @amandaoutside and say hello!