Unwind After Work Yoga Flow

Relax After Work with this Yoga Class

Location: Red Canyon, Utah

The day I filmed this yoga class I went for a morning mountain bike ride and an afternoon hike.

I was SO tired and in need of a relaxing yoga flow that stretched my muscles. THIS is that flow!

Unwind after a long day with this 26 minute yoga class filmed in the beautiful red rock of Utah.

This class is also great for beginners.

Grab your mat and join me for some flow and release. Find me on Instagram @amandaoutside and say hello!